mcguinee@4cimgmt.com
Marianne Guinee, Founding Leader & Independent Consultant with Private Quarters
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Category Archives: Sleep Health & Wellness
Since you asked, let’s talk about Washing Instructions….
Many people ask us how to keep their Private Quarters products looking as terrific and soft as the 1st day they received them. Check out our short video below, to tell you a bit about what we suggest. Of course, … Continue reading
Schaumburg IL Aug 16th Event moved to Aug. 30th
2011 Fall Winter Catalog We have moved the Schaumburg August Fall Inspiration & preview to August 30th. It will be at a local hotel close to Woodfield – 6:30pm – Please RSVP so we make sure we have enough food, … Continue reading
Posted in Bedding, Community Support, Complimentary Businesses, Customer Service, Employment, Gifts, Private Quarters, Sleep Health & Wellness
Tagged events in schaumburg, events in the northwest suburbs of chicago, fun events in schaumburg, how to sleep better in chicago, Private Quarters bedding, private quarters catalog, private quarters events, private quarters fall inspiration, private quarters in chicago, Private Quarters parties, private quarters public events, sleep health events in chicago, where to see private quarters
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Too little sleep tied to increased cancer risk
I recently read an article put out by Interactive Health Solutions, written by Will Dunham and carried by Reuters. It said: Regular exercise can reduce a woman’s risk of cancer, but the benefits may slip away if she gets too little … Continue reading
Posted in Bedding, Private Quarters, Sleep Health & Wellness
Tagged how does sleep affect your health, how to get more sleep, increasing your health, lack of sleep and illness, lack of sleep causes cancer, sleep and health, sleeping better to reduce cancer risk, sleeping healthier, sleeping increases health, what to do to reduce cancer risk
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Sunday June 5th – National Cancer Survivors Day – Who do you know that is still fighting that fight?
Did you know that today, June 5th, is National Cancer Survivors Day? I didn’t until I turned on the TV this morning. What a wonderful celebration! SO many people these days have some type of cancer and it is just … Continue reading
Posted in Bedding, Best Selling Items, Community Support, Private Quarters, Sleep Health & Wellness
Tagged adjustable bed sheets, california king sheets, cancer survivors, comfort during chemotherapy, comfort for cancer patients, donate to a cancer center, donations for cancer centers, how can I donate to a cancer center, materials for bald heads, pillow cases for bald heads, private quarters helping cancer patients, products for chemotherapy patients, serenity plush for cancer patients, serenity plush pillow cases, Serenity Plush Sheets, twin/xl sheets
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College Bound Kids – Are you really giving them the best chance to Succeed?
Do you have college bound kids or know someone that does? Are they really getting the best chance to succeed at college? We all know that college kids get very little sleep – up all night studying or partying right? … Continue reading
Posted in Bath, Bedding, Best Selling Items, Kids and Young Adults, Private Quarters, Sleep Health & Wellness, Special Sales
Tagged College Bedding, college dorm supplies, college dorm twin/xl, college kids sleeping, college sheets, college sleeping habits, get your kids to sleep better, Twin/XL Bedding
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Why is a Mattress Pad Important?
Think of the mattress pad as the underwear for your bed. People wear all different kinds of underwear for different reasons! Kids, single people, larger people, older people with special needs… Right? Your mattress pad should vary for similar reasons. … Continue reading
10 things to Hate about Sleep Loss – #7
WebMD is full of great info! Item#7: Sleepiness Makes You Forgetful Trying to keep your memory sharp? Try getting plenty of sleep. In 2009, American and French researchers determined that brain events called “sharp wave ripples” are responsible for consolidating … Continue reading
Posted in Sleep Health & Wellness
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10 things to Hate about Sleep Loss – #6
WebMD is full of great info! Item#6: Lack of Sleep Ages Your Skin Most people have experienced sallow skin and puffy eyes after a few nights of missed sleep. But it turns out that chronic sleep loss can lead to lackluster … Continue reading
Posted in Sleep Health & Wellness
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10 things to Hate about Sleep Loss – #5
WebMD is full of great info! Item#5: Sleepiness Is Depressing In a 1997 study by researchers at the University of Pennsylvania, people who slept less than five hours a night for seven nights felt stressed, angry, sad, and mentally exhausted. Over … Continue reading
Posted in Sleep Health & Wellness
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Want to look 20 years Older? If not, you need to sleep better!
I think all of us have had a late night or pulled an all-nighter at least a few times in our life, right? Remember what we looked like after that? Your eyes are droopy and puffy, your hair is limp, your … Continue reading
Posted in Sleep Health & Wellness
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10 things to Hate about Sleep Loss – #4 – Lack of sleep Kills sex drive
WebMD is full of great info! Item #4: Lack of Sleep Kills Sex Drive Sleep specialists say that sleep-deprived men and women report lower libidos and less interest in sex. Depleted energy, sleepiness, and increased tension may be largely to … Continue reading
10 things to Hate about Sleep Loss – #3
WebMD is full of great info! Item #3: Sleep Deprivation Can Lead to Serious Health Problems Sleep disorders and chronic sleep loss can put you at risk for: Heart disease Heart attack Heart failure Irregular heartbeat High blood pressure Stroke Diabetes … Continue reading
Posted in Sleep Health & Wellness
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10 things to Hate about Sleep Loss – #2
WebMD is full of great info! Item #2: Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these cognitive processes in many ways. First, it impairs attention, alertness, concentration, reasoning, and … Continue reading
Posted in Sleep Health & Wellness
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10 things to Hate about Sleep Loss – #1
WebMD is full of great info! Item #1: Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown … Continue reading
Posted in Sleep Health & Wellness
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Is Beauty Sleep a Bygone Concept?
I love WedMD…true, alot of information but if you can sift through it there are some good points to be taken seriously. They noted that despite growing evidence about the benefits of sleep, most Americans have cut back on the hours … Continue reading
Posted in Bedding, Sleep Health & Wellness
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Getting Rid of Wrinkles – Which Ones?
What do Private Quarters, SeaCell and a Copy Writer all have in common? They all help to smooth out those wrinkles! Thanks to my friend Jan Long, of Janlong Communications, http://janlongcommunications.blogspot.com/ for the great article. Jan’s blog assists business owners … Continue reading
Just how important is sleep?
Anyone listen to the Good Morning America Podcasts available through Itunes? They recently had a Sleep Specialist (Dr Michael Breus) interviewed and he gave some amazing information. Did you know that sleep deprivation is an epidemic? We keep putting more … Continue reading
Posted in Bedding, Sleep Health & Wellness
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